The Lifelong Learner
:: What would you attempt to do if you knew you could not fail? -Robert Schiller ::
A very good post by Leo Babuta.
How to Beat Your Fears — Summary
- First, acknowledge your fear.
- Write it down.
- Feel the fear.
- Ask yourself: what’s the worst thing that can happen?
- Just do it.
- Prepare yourself for battle.
- Be in the moment.
- Small steps.
- Celebrate every success!
Check the link, below, to read the full post. Recommended.
Reference
A Guide to Beating the Fears That Are Holding You Back, zenhabits